“One on one classes are customized Yoga sessions tailored to an individual’s needs to provide a unique and holistic experience.”
Yoga must respect our individual differences: age, professional activities, culture, beliefs & most of all health. To re-establish his health starting from more interiorized practices
For this, the transmission of yoga should be individual, simple, and accessible. It leads the practitioners to autonomy. It will re-etablish his health thanks to a practice that is observed daily with constant supervision, customized to individual sensibilities and evolves along with the person.